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There are only spots left for four teams to claim their tickets to the Games! She told me that many of the issues she had with her mental health, as well as physical health and many overuse injuries, stemmed from the poor education given to her about nutrition and also harmful practices used to track performance, such as getting weighed and body fat tested on a regular bases when she was a young kid. My mother raised me and my 3 siblings on her own and she taught me a lot about hard work and sacrifice. jackson ward richmond, va crime. Happy" turkey stuffed with rice and meat; boil water advisory near me 2021 Website the, Tasia and Haley are training partners in Cookeville Tennessee along side Rich Froning. Please log in again. 46.5 - 50.5. Tasia Percevecz. It has been a huge blessing. Every Friday, were bringing you an exclusive workout challenge programmed by a CrossFit Games athlete or coach that you can take on at home or the gym. Consequently, he has become one of the worlds wealthiest individuals. Access additional exclusive interviews, analyses, and stories with an Rx membership. Velcro Weightlifting Belt - Gym Powerlifting Belt for Olympic Lifting, Crossfit, Squats, Bodybuilding, and Fitness - Heavy Duty . As a former three-time Games athlete, Haley Adams right-hand woman, CrossFit coach and a key component of the philanthropist effort at CrossFit Mayhem, Tasia Percevecz has worn many hats in the functional fitness industry. Today I have one of the most important podcasts to ever come out of SHIFT. One of my good friends, Tasia Percevecz, was a Level 10 gymnast (who had elite aspirations) and also competed Division 1 Gymnastics later in her career. I have no doubt that lives are still being changed because of her incredible story. The Perfect Gymnast Body, A Toxic Illusion is a short documentary film that explores the unrealistic and often dangerous cultural undertones in gymnastics surrounding this idea of getting the "perfect" gymnast body. way to share audio! I also feel very driven by my faith. Listen to audio about Haley Adams. An Interview With CrossFit Games Champion and All Around Great Gal! Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care. Then we have work to do. My goal is to help others experience freedom, community, and a safe space to embrace their strength, beauty, and unique call on their life. Naked - Ben Garves Oct 13, 2019 by Brittney Kleyn. @bpnsupps @2poodperformance @fleo @iceagemeals. . Make snippets of Haley talking to create audio highlights to share with your friends or embed in related blog posts. Tasia Percevecz Senior - 5'5" Fountain Hills, Ariz. Desert Devils. Browse for Tasia Percevecz interviews, guest appearances, and call-ins. After getting to know her over the last few years, she shared with me how she struggled with serious body image issues and disordered eating (binging between restricting calories and eating large amounts of food later). Join over 20k audio creators and earn $$. To inquire about submitting an upcoming workout of the week, shoot us a note. 3 minutos lidos . Before that, she competed as an individual in 2016, finishing 15th overall. Tasia and Haley are training partners in Cookeville Tennessee along side Rich Froning. This episode is sponsored by Inside Tracker. I feel this is a MUST listen episode for not only everyone in gymnastics, but anyone with works with young athletes. Kokila Bird Quotes. I've drastically improved! Today I have one of the most important podcasts to ever come out of SHIFT. Former Licensed Nursing Assistant. A competitive gymnast since childhood, Percevecz had dreamed of being an elite gymnast, but fell short of her aspirations in college. Kirsty Hatcher. During this emotionally vulnerable conversation, we discuss her lessons from the deaths of family members, what she has learned from a few months of motherhood, and how she imagines a wonderful reunion with loved ones after death Tim Paulson, Khan Porter, Meg Reardon, and Kristine Best. Tell me about Blonyx. When she's not training with probably the best CrossFit team on the planet, she is enjoying coffeea lot of itchatting with friends . Required fields are marked *. Left, Tasia (second from right/top) with her CrossFit teammates. #duckhunting #getoutside #girlpower #happybirthdayCaitlin 5w diamond.vk17 SEND PIC ON @ARKANSAS___COMMUNINTY 5w Reply sarashawhomes Beautiful 5w Reply crowleysridgeruckclub Tasia Percevecz 9/19/21 Tasia Percevecz 9/19/21. A few months ago we sat down with CrossFit Games athlete, Tasia Percevecz, and talked about everything from identity, to competing, to the Games, to how she . We are back! While coaching I was able to get to know people at the heart level and I loved it; it brought me so much joy and purpose! Thank you for joining the podcast! Q&A with Rich Froning, Tasia Percevecz, and Guido Trinidad. I was born and raised in Arizona, with two brothers (Caleb and Zach), a sister (Tamar), and my mother (Elaine). Tasia, far left, high-fives her teammates. Former CrossFit Games Athlete Tasia Percevecz is Engaged "You're Not Alone" Tasia Percevecz - CrossFit 16640 E Almont Dr. Thomas Scharrer. Ep. 101 - Crossfit is not your identity - Tasia Percevecz tasia percevecz married - skin.acps.uk So seeing the power of it in my life as a competitor, and then also once I transitioned out of being a competitor, how my nutrition changed and needed to adjust to a lifestyle that was different than that, was really kind of the spark of just the complexity that its so individualized for each person.. Listen to audio about Tasia Percevecz. The Morning Chalk Up newsletter gets you all the information you want about the community you care about in 5 minutes every morning. Tasia Percevecz made her CrossFit Games debut in 2016 with an impressive 15th-place finish. Handler teamed her bikini which featured the U.S. and Canadian flags with gray gloves, a black hat and Oakley goggles. As a result of her sudden success in the sport, she has become a very busy person, but I was able to spend some time with her on behalf of SGPT which she credits for much of her success based on SGPTs philosophy of working out and improving your mind and body to unleash the inner warrior in you. 13 - The 2019 Open Recap. Starring Judi Dench and Geoffrey Palmer, it follows the relationship between two former lovers who meet unexpectedly after not having been in contact for 38 years.. Sep 20, 2019 by Justin LoFranco. Start with 1:00 high knees. is rich froning still married "Just like in training programs, there's a lot of variance in nutritional programs based upon the individual," he says. And remember that success doesnt happen overnight. THE WODCLAMP PROVIDES SECURITY. Tell me about your motivation, what drives you every day? Today's conversation features Tasia Percevecz with CrossFit Mayhem Freedom in Cookeville, Tennessee. Tasia Let's just say. 2023 CrossFit, LLC. Top female CrossFit athlete Tasia Percevecz is now in Cookeville, too, to train at CrossFit Mayhem. 01:00:13 - Tasia Percevecz was born and raised in Phoenix, Arizona. On the new podcast today, she shares her entire story with me, the harmful practices she feels need to be removed from the sport, and what she feels can be done to help young gymnasts training now. Curron Richardson . When I started CrossFit I already had some upper body strength and good body awareness so that helped a ton! Did you ever feel like quitting? Entice customers to sign up for your mailing list with discounts or exclusive offers. transcribe automatically. All GORUCK built gear, apparel, and footwear everything we manufacture comes with our Scars Lifetime Guarantee. Meet our newest GORUCK Athlete: Tasia Percevecz. 2x CrossFit Games Team Champion (2018, 2019). My mother raised me and my 3 siblings on her own and she taught me a lot about hard work and sacrifice. Tasia Percevecz, Jim Hensel, Jake Lockert, and Rich Froning, gather around . For more on Perceveczs approach to working with clients, working through identity changes and the challenges shes overcome so far in building a business from the ground up, tune in to our live interview from November 11th and check out her website for more information. Tasia Percevecz. CrossFit Level 1 and former CrossFit coach & programmer for Mayhem Athlete. Enjoying Morning Chalk Up? This field is for validation purposes and should be left unchanged. Pinterest. Connor Just got married and enjoys his time as a father these days. Other Works | Publicity Listings | Official Sites. Addressing Body Image Issues, Disordered Eating, and Nutrition in Gymnastics with Tasia Percevecz. Tasia Percevecz. Use code " Froning " for 200 dollars off the Ultimate Plan. I am a 32 year old Tennessean who loves Jesus, fitness, nutrition, the outdoors, and a good cup of coffee. Born and raised in Phoenix, Arizona. Hard work has helped him rise to the top. #6 - Mike Molloy: Coronavirus lockdown Nutrition - Identifying and Overcoming Stress and Boredom-related Eating. This year looked promising for Adams as she qualified for Stage 1 of the Games out of the CrossFit-sanctioned event CrossFit Strength in Depth in January. The actress, who spoke about the issue recently, stated that she has full respect for former singer Mizz Nina, who decided to . tasia percevecz married - 2chiiki.jp Tasia Percevecz's Workout of the Week - Morning Chalk Up Tasia is a professional Crossfit Athlete and is a key part of the dominant Mayhem Freedom team. . I had spent a lot of my life under-eating and so I was finally starting to understand protein and carbs and fat and all these things. Tasia recently competed in the 2018 CrossFit Games and placed first with the CrossFit Mayhem Freedom team. The alert, which was issued at 11am this morning (Thursday 2 March) reads: "There is at least a 60% probability of severe cold weather/icy . With McKayla Maroney, Jessica O'Beirne, Tasia Percevecz, Tasia Percevecz. Tasiapercevecz - Listen on YouTube, Spotify - Linktree tasiapercevecz Follow Arkansas 1,102 likes tasiapercevecz A Sunday morning well spent Great friends, out in the woods, lots of laughs, and a bacon + egg + cheese biscuit! with SEAL Grinder's Brad McLeod
Client Stories - M2 Performance Nutrition All GORUCK built gear, apparel, and footwear . Monkey Method for IOS Monkey Method for Android Power Monkey Fitness. Percevecz competed on Rich Froning's CrossFit Mayhem Freedom team in 2018 and 2019, finishing in 1st place both times. Since working with M2, I'm eating over 1,000 calories more than I was eating . What advice would you give someone who wants to follow their dreams? Tasia Percevecz - Biography - IMDb Happy 4 years of marriage Wesley. Tasia Percevecz | Coach on Instagram: "Made it to Cali All settled Kevin DeYoung presents the Holy Spirit as our ultimate gift and outlines the Spirit's active role in our lives. Theres something really exciting about getting outside your comfort zone and trying something different.. Tasia Percevecz | Coach on Instagram: "That post workout glow.. and by Heres a little bit more about me. Goodspeed is married to associate head coach Ed Datti (31st year/29th full time), and together, with additional . A competitive gymnast since childhood, Percevecz had dreamed of being an elite gymnast, but fell short of her aspirations in college. Coffee Break Conversations are weekly discussions with an industry expert on our YouTube page, exclusive to Rx subscribers. Let the games begin " We are back! In the spirit of the holidays, today's workout of the week is programmed by CrossFit's very own "Christmas Queen" Tasia Percevecz. Tasia Percevecz | Coach (@tasiapercevecz) - Instagram I started coaching and competing in 2014. Her humble heart speaks so much louder than her accolades. Her gymnastics training, which created strength and body control, led her towards her eventual introduction to and love for CrossFit. Ice Age Meals // Use Code: tasiaIAM. For the seventh time in eight years a Cookevillian was named "Fittest Man on Earth" at the Reebok Crossfit Games. Recently, I was able to sit down and finally ask Tasia the obvious we all want to know the answer to: How did you do this? by Jonathan Yepez February 14, 2020. In the fall of 2017, I moved to Cookeville, TN to be a part of CrossFit Mayhem Freedom and we went on to win the CrossFit Games Affiliate Cup in 2018. Tasia Percevecz made her CrossFit Games debut in 2016 with an impressive 15th-place finish. PMPC045: Tasia Percevecz & Haley Adams | Audio Length: 59:29 I believe my success comes from my perseverance and from enjoying what I do. AUG31 - With Tasia Percevecz. You don't have to struggle alone and you never have to hide. Gym Owner / Tactical Games Competitor. I love to hike and get outside to use my fitness. I have learned a lot about eating for fuel, rather than food always being the enemy. After Kristen Reffett left Rich Froning and team after this year's CrossFit Games, the team needed to find a replacement. Looking for a new sport, she started CrossFit in 2013. . Tasia Percevecz. Limousin Breed Association, Tasia Percevecz was born and raised in Phoenix, Arizona. Coached Haley Adams at CF Games. LU5 5NP, Copyright 2022 RG Building & Landscape Services Ltd | Company No. She is a former collegiate gymnast CrossFit Games Athlete. Tasia Percevecz!Tasia is a 28yo athlete, coach, and believer. As a retired competitive gymnast and 3x CrossFit Games Athlete (2x Team Champion), my passion is to help others become the best version of themselves. Tumbl Trak Athlete Wellness and Recovery Kit, https://shiftmovementscience.com/wp-content/uploads/2019/07/announcement-photo-landscape.png, Addressing Body Image Issues, Disordered Eating, and Nutrition in Gymnastics with Tasia Percevecz, Samantha Peszek on Her Elite Journey, Overcoming Fears, and UCLA Gymnastics. Tasia Percevecz Profile Page - GORUCK I decided to uproot my life in a matter of days to move to Cookeville and it paid off big time! tasia percevecz married - fashionexclusiveuae.com Instagram Tell me more about the ultimate Tasia! The Met Office has issued a level two cold weather alert for England alongside a warning of 'severe cold weather with icy conditions and heavy snow' which urges Brits to be ready for disruption. The comedian marked turning 48 at the end of February by hitting the slopes in just a bikini and sharing the evidence to her Instagram page. I enjoy discovering and baking healthy recipes (especially versions of banana bread). Winners will also receive three months of nutrition coaching from Married To My . Grab a friend or family member and enjoy a good workout together. Advice for someone following their dreams: Dont give up. I feel like I get my mental toughness from how I grew up. Readers are encouraged to only operate within their scope of practice. Torian Pro Maxes Out, Moves to Bigger Stadium. You can clip a small part of any file to share, add to playlist, and I was born and raised in AZ, but I currently reside in Memphis, TN. An Interview With CrossFit Games Champion and All Around Great Gal! 2,219 posts. June 22, 2020. Daughter to Elaine and sister to Tamar, Caleb, and Zach. Spotify Worship Playlist "You're Not Alone" Tasia Percevecz. The average life expectancy for Percevecz in 1963 was 70, and 77 in 1998. Follow me on Spotify for my playlists @TPercevecz. Rittenhouse, 18, is on trial on homicide and attempted homicide charges for killing two men and wounding a third with an AR-style semi-automatic rifle She has been a part of our community for a while now and is officially stepping into a new role as the Director for FAITH RXD West San Diego, formerly known as FAITH RXD Coronado. my worst held-back secrets: everything has to do with loving and not loving. She is incredibly fit, but more importantly she is a beacon of hope and a faithful servant of Christ. 542 Likes, 11 Comments - Tasia Percevecz | Coach (@tasiapercevecz) on Instagram: "Made it to Cali All settled in and excited for an amazing week!! Tasia Percevecz Friends Photos Videos More Friends Photos Videos About Work Worked at Blonyx September 10, 2015 - 2018 Worked at CrossFit Free Salem, New Hampshire College No schools to show High school No schools to show Photos See all photos Others Named Tasia Percevecz See more Others With a Similar Name Anastasia Karathanasi Tasia Pogatchnik Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. The 10-month, instructor-led, fully online program focuses on functional, holistic nutrition and addresses a variety of factors related to social, physical and emotional health. 46 min; AUG 23, 2021; 2 Samuel: Chapter 21 // Into the Storm 2 Samuel: Chapter 21 // Into the Storm. "I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life try these workouts. Former collegiate gymnast at the University of New Hampshire from 2008-2012. A three-time Games athlete, she twice competed at the Games as a team member on Mayhem Freedom, winning the 2018 and 2019 Affiliate Cup each time. dino ciccarelli family; loa continuous mean; como conservar un ramo de flores naturales para siempre; haywood golf driving iron Plus, she posts pics of her FOMO-inducing off-the-court exploits. Chelsea Handler Celebrates Her 48th Birthday by Skiing in a Bikini BCS Q&A: Building Better People BCS Q&A: Building Better People . I have been working with them for over 5 years now and my life has changed completely for the better! A trainer at CrossFit Free in Salem, New Hampshire, Percevecz . Although I have had some nutritionists on to talk about issues related to poor nutrition education, and also harmful practices that are still existent in gymnastics related to fueling for performance, Ive never directly asked a former gymnast who has gone through about their experiences. Tasia Percevecz. How they got here: In 2021, RPM Training Co.known for their state-of-the art at-home gyms released . And who doesnt love coffee?! Tasia made her CrossFit Games debut in 2016 with an impressive 15th-place finish. Tasia Percevecz | Coach. CrossFit Games. Are there still things I'm insecure about/working on to change? That we don't have to shrink down and be small. I believe that some of my life experiences has made me love connecting and empathizing with people even more! This night will pass. Colleen Saidman Yee, owner of Yoga Shanti. The newest member of CrossFit Mayhem Freedom is Tasia Percevecz. Find joy in everyday! My favorite coffee region is Ethiopia, where people believe coffee berries were first discovered! April 17, 2022. Good Forfeits For Losing, Looking for a new sport, she started CrossFit in 2013. "Surround yourself with people that push you to be better" With Tasia, who was known as a "jack of all trades" at Mayhem Athlete, retired this year from competing, but her growth and her story is not done yet. PLAY 29 min More Episodes Continue this until the final round of 12 wall walks, 11 box jumps, and each movement descending in repetitions all the way down to 1:00 of high knees., This workout is aggressive, so aim to pick a weight and pace that you are comfortable in maintaining close to unbroken sets throughout. Just click Tasia Percevecz 5/11/21 Tasia Percevecz 5/11/21. Delivered online, directly to you. S4EP6: Annie Sa Tasia Percevecz, Jim Hensel, Jake Lockert, and Rich Froning, gather around . Famous German Ww2 Code Crossword Clue, Then do 2 strict handstand push ups and 1:00 high knees. The Perfect Gymnast Body, A Toxic Illusion (Short 2021) - IMDb Remind me: The 2020 Mayhem Freedom team of four roster included owner and team captain Rich Froning alongside Chyna Cho, Tasia Percevecz, and new addition for the season Scott Panchik. 90 Minutes of Must Hear Gymnastics Coaching Expert Advice, Master the Basics: Gymnastics Drills for Kips, Fly Aways, and Giants, Nick Ruddock Shares His Best Uneven Bar Methods for Giants, Flyaways, and Cast Handstands, Understanding and Treating Back Pain in Athletes, 5 In-Season Gymnastics Tips for Maximizing Meet & Routine Performance, Where body image and disordered eating stems from, How she feels the cultural myth of being smaller is toxic, How she managed her negative voices, fears, and anxiety about nutrition and performance, How she found a great nutritionist who helped her learn more about herself and a healthy relationship with food, How social media, technology, and teammates played a role for her, Advice on communication and education strategies for coaches, parents, and gymnasts. Athlete: Tasia Percevecz | CrossFit Games Q&A with Rich Froning, Tasia Percevecz, and Guido Trinidad This site is oriented to my opinions and thoughts regarding the subject matter. Staging a Sell-Out: CrossFit Events Gaining Support from Government and Tourism Bodies. Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. FAITH RXD is a non profit that's uniting the faith and fitness community to live for Christ, share His love, and serve the world. Chelsea Handler sure knows how to celebrate! Doors will open if you are true to yourself, if you work HARD, and if you are kind! Since working with M2, I'm eating over 1,000 calories more than I was eating . Element 26 Weightlifting Belt - Self-Locking, Unisex, Adjustable & Durable Nylon Fabric, Ab Support Accessory, Lifetime Warranty, 8 Colors Available. Life is really short, its fleeting. Never miss an update from the CrossFit Games. Whats the difference? 2 Samuel: Chapter 13 // Into the Storm: Tasia Percevecz, Rich Froning, Jake Lockert, are joined by special guests, Chris Hunsberger- Radical CEO, and Pastor David Platt: Author, as well as Lead Pastor of McLean Bible Church, and the Founder and chairman of Radical. When you believe in something, it makes you want to be a bigger part of it! At what age can you legally get married in Europe? JARED STEVENS. I use a pour-over method every morning to make my perfect cup. 738 Likes, 4 Comments - Tasia Percevecz | Coach (@tasiapercevecz) on Instagram: "That post workout glow.. and by glow I mean, excessive amounts of sweat and dirt. A jump rope and single dumbbell is all that is needed to participate, and there is a scaled and Rx division for both men and women. I am a part of the CrossFit community here at Deep River Fit and love to adventure and hike! The Body Keeps the Score by Bessel A. van der Kolk. "I would tell a young woman that they are valuable and they are loved and they are worthy of being truly who they are, their authentic self. Ethiopian coffee most often has a mild flavor profile with hints of berries, nuts, chocolate, lemon, and wine. New Businesses Coming To Republic, Mo, Sign up for GORUCK stories and the latest news. 10 hours ago. Browse for Haley Adams interviews, guest appearances, and call-ins. I love a wide variety of music, but usually lean towards worship and country. Constance Hammond Long Distance Move Coordinator at 1-800-Pack-Rat Raleigh, NC. She made her CrossFit Games debut as an individual in 2016 and then shortly after, moved to Cookeville, Tennessee to compete as part of CrossFit Mayhem Freedom alongside Rich Froning from 2018 - 2020. Daughter to Elaine and sister to Tamar, Caleb, and Zach. But for the 2020 CrossFit Games, they were "Coach" and Athlete. Tasia Percevecz | Coach on Instagram: "A Sunday morning well spent Tell me more about this. I also want to continue living a healthy life and helping as many people as I can to live healthy lives as well. As a former three-time Games athlete, Haley Adam's right-hand woman, CrossFit coach and a key component of the philanthropist effort at CrossFit Mayhem, Tasia Percevecz has worn many hats in the functional fitness industry. CrossFit, Fittest on Earth, 321Go! And while entrepreneurship requires a certain level of resilience, responsibility and creativity that may be different than being a part of a larger organization, the focus on helping others remains a constant. It is still a process, but the more you know! Athlete. You can be all that you are, whatever that looks like, and there is beauty in that space . Morning Chalk Up dug into a growing group of fitness events drawing big-name talent without official CrossFit Sanctional status. As a retired competitive gymnast and 3x CrossFit Games Athlete (2x Team Champion), my passion is to help others become the best version of themselves. A competitive gymnast since childhood, Percevecz had dreamed of being an elite gymnast, but fell short of her aspirations in college. Now retired she has focused her energy towards filling a bunch of roles within Mayhem including as a coach to Haley Adams, programming for Mayhems bodyweight and minimal equipment programs and serving as the Director of Operations for Mayhem Missions, the non-profit and charitable arm of Mayhem. Tasia Percevecz : r/CrossfitGirls TOC & Copyright I am a part of the CrossFit community here at Deep River Fit and love to adventure and hike! Tasia Percevecz's Workout of the Week. Tasia Percevecz is a three-time CrossFit Games Athlete with CrossFit Mayhem Freedom. The Morning Chalk Up newsletter gets you all the information you want about the community you care about in 5 minutes every morning. They together have three adopted children; Lakelyn Ann Froning, Harper . View Social Security Death Index (SSDI) for Percevecz. The team, which features Froning, Chyna Cho, Tasia Percevecz and Dre Strohm, finished fifth, first, fourth, first, second and first through the six events. tasiapercevecz PROGRESS OVER PERFECTION There's sooo much more to this journey, but I'm excited to be seeing real progress for the first time in a long time. Tasia Percevecz 4/5/20 Tasia Percevecz 4/5/20 These days, Percevecz programs Mayhem 30, a bodyweight and minimal equipment fitness program under the Mayhem Athlete umbrella, and is the Director of Operations at Mayhem Mission . "Until last year I never thought of what my life would be after competing in CrossFit and then not having the Games for teams . In this conversation, we discuss the High, Low, Buffalo of the CrossFit Games, how an abusive relationship now allows her to connect with fellow humans, and her single mother's strength as she mourned the death of her siblings. Not only did it help my life overall, but I also ended up becoming a world champion! As a retired competitive gymnast and 3x CrossFit Games Athlete (2x Team Champion), my passion is to help others become the best version of themselves. YOUTUBE CHANNEL . Then, place the belt on a flat surface and use any regular ruler or measuring tape to measure the length. At 19 years old Haley Adams competed for her 2nd time as an individual, and Tasia Percevecz traveled with her to Aromas California to coach and suppo Updated Date: Jan 31, 2022 tasia percevecz married. Community, Competitions, Athletes, Tips, Recipes, Deals and more. Tasia Percevecz CrossFit Mayhem Women 2022 open 927th Worldwide Bio Stats Tasia Percevecz made her CrossFit Games debut in 2016 with an impressive 15th-place finish. GORUCK: Tested & Proven by a 3x CrossFit Games Athlete | Milled