ball fermentation lids and springs how to use ball fermentation lids and springs how to use

Dissolve the sea salt in 3 cups cold water. Put it in the fridge to ferment at cooler temperatures. All in all, it's a great little kit which you can grab on Amazon, a perfect start to your fermenting journey, or a great gift! If you are thinking about trying food fermentation, the new Ball Fermentation Kit can help you succeed. Went into the compost. Homesteading provisioner FarmCurious bundled these items for your convenience. The all steel build gives this lid a reassuring heft. Ceramic weights are food-safe, non-reactive, simple, effective, and easy to clean. The solution? What?? I love Stephanies straight-forward instructions. Pack tightly into a clean, 1 qt. Boom! These lids have a troughed top that is filled with water. Required fields are marked *. Another timesaving advantage of fermenting in jars is being able to store your finished ferments directly in the fridge, without having to transfer them into another vessel. Its a small but mighty book full of the best, basic, down to earth canning and fermenting recipes. Then mason jar fermenting might be more to your liking. The multi-component system implies more pieces to keep track of. and more. I use these for my 1/2 gal wide mouth mason jars. What's not under the brine does not get fermented. This will create an anaerobic environment to limit mold or yeast growth on your veggies. What is a Wellness Maker? Then simply store your sauerkraut in the pantry for 3-4 weeks and let the natural bugs go to work making this powerhouse healthy food for you! The 8 Best Bento Boxes for Kids of 2023, Tested and Reviewed, The Best Containers for Sourdough Starter in 2023, The 8 Best Lunch Boxes for Kids of 2023, Tested and Reviewed, The 8 Best Bento Boxes of 2023, Tested and Reviewed, The 7 Best Pressure Canners of 2023, Tested and Reviewed. You can start with this simple sauerkraut recipe, or try a brining method like the recipe below. Its wide mouth design ensures easy access when adding ingredients or sampling your product. Some do ship with lids but in most cases, the you might be required to drill a hole into your mason jar lids. Each of these tools offers a simple solution for small-batch home fermentation. Start with fresh ingredients. Pro Tip: Do not over-tighten. Always exercise due diligence before purchasing any product or service. We designed this vacuum sealer with a convenient magnetic roll holder that is easily removed for two-person cutting and sealing, You can accomplish so much more than you may think without acres of land. Are fermentation crocks out of your budgets reach? These sets work so much better than glass weights for fermentation. I have my first batch going already and look forward to the first tastes! The stainless steel fermentation weight has a durable spring shape and heavy weight to ensure that produce stays submerged under the brine. If you are not using an airlock, do not tighten the lid fully, and you will need to burp your jar. Then top off the jar with the brine. It is certainly okay to use traditional metal lids, just be sure your lids are rust-free and in good condition, and screw them on loosely to allow gases to escape. Plus, the weight allows for easy removal of your successfully fermented foods when it's time. . You can tuck the edges down along the sides using a spoon. Place the chopped vegetables into a ceramic or glass bowl and pour in the brine. Got a fridge full of lovely greens and veggies? (These are a personal favorite of mine.). Directions: Wash and trim the carrots, and chop into sticks or chunks. However, during the later stages of a ferment, not as much carbon dioxide is produced. While two-piece metal lids are great for canning, I prefer to use wide-mouth plastic lids that are made specifically for mason jars. Destroys up to 94% of microbes and pesticide residue. 2022 LEM Products. Then a few days later I noticed a white slime across the time of it. Thankfully, the lid has a projection that allows the lid to release a lot easier when too tight. The principle of this kit is the same as Kraut Source. **Check reviews and current pricing on Amazon** But you still need something to cover the veggie ferment. Pro Tip: Before chopping cabbage, peel off a few outer leaves to later place on top of the vegetables. Try your best to choose the right sized jar for your recipe. In 2 jars, I used water-based airlocks with glass weights and on 1 jar I used the Ball Fermentation lid with spring. This guide provides the basic steps on using our Lids to get the best and easiest ferments. Another method is to use Glass weights or Pie Weights in an organic cotton bag or similar clean organic material. Once your 'kraut is made, you want to make sure it doesn't float. Beginner method fermented cabbage using Ball fermentation kit! Does A Berkey Shower Filter Remove Fluoride? In this way, you're sure the cabbage will remain submerged in the brine. If I hadn't used them my compost would be much more full of serrano peppers. Trim and bruise the lemongrass with the back of heavy knife, or a rolling pin, and chop into 4-6" lengths. But her sauerkraut recipe still calls for 3 heads of cabbage! Chop, shred or slice your veggies and spices, Move to wide-mouth jar, add salt or brine and pack down, Screw on the Easy Fermenter lid and set your batch date. $40. The rather shallow gutter is likely to dry up in a couple of weeks. With hundreds of thousands of products available and millions of orders shipped, we have everything your business needs to function at its best. This fermentation lid setup includes an FDA food grade silicon gasket, cap, a spring loaded weight and the lid. I put these on the shelf and forgot about them. If you have a drill for your existing lids, creating a DIY fermentation airlock is not hard, but sometimes it's just easier to pick up a low cost, purpose made alternative.if you're a little lazy, like me! Right where Safely clean fruits and vegetables, even meat and eggs, without chemicals. Our lids are specially designed with a raised center valve to prevent brine from being sucked into the pump. Ball fermentation lids and springs are a great tool to do the job right.3 1/2 lbs. Fermentation typically gets a lot of credit for cultivating probiotics, especially in Keifer and yogurt. I always struggled with glass or stone weight, as well as lid until now. *Fermentation will occur faster in warmer weather. Ferments will keep for several months in the fridge, but they do tend to get softer over time. RECIPES INCLUDED: A step-by-step booklet featuring recipes for Kimchi, Easy Brined Cucumber Pickles, Fermented Jalapeno Hot Sauce, and Sauerkraut! This free ebook will help get you started! Did great and taste great. Try your sauerkraut with a little jalapeno. Then I opened the 3 Easy Fermenters. They screw onto the top of a mason jar and have some sort of valve mechanism that allows gas to escape while not allowing oxygen back in. Simply untwist the lid and hear the pffftt of carbon dioxide escaping. 13 Things You Need to Have in Your Home Apothecary, 140+ Old Wives Tales From Around the World, Morel Mushrooms and How to Find and Cook Them, How to Make a Tincture for Effective Herbal Medicine, Copyright 2023 Hillsborough Homesteading | Trellis Framework by Mediavine. Mason jars allow for batches as small as a pint and as large as a gallon. Very good products Ive ordered about 6 so far. 2 replacement springs 2 wide mouth fermentation lids BPA free Ball 2-Pack Fermentation Replacement Pack Blain # 1316699 | Mfr # 1440010821 $ 8 99 . It also analyzed reviews to verify trustworthiness. Your recently viewed items and featured recommendations, Reviewed in the United States on February 4, 2023. Discover different ways you can start your Wellness Maker journey inside our portal. Free shipping on all orders over $50. the lids are great as well the lids have a valve for co to escape as well as keep contamination from entering causing mold in the jar. Very pleased. The best thing I ever did for myself was to take control of my health, and that of my family. Reviewed in the United States on December 10, 2022. This item was made in the United States of America. 2023 The WEBstaurant Store, LLC - All Rights Reserved.Variation ID: Ball 1440010821 Wide Mouth 4-Piece Fermentation Replacement Lids & Springs - 4/Pack, The Leading Distributor of Restaurant Supplies and Equipment. These colorful airlocks keep mold out without the need for a regular water seal checks or maintenance. We appreciate your confidence in us. In 3 of the jars I used the Easy Fermenter with glass weights. Almost a year and a half later. These lids come with a 60 day money-back guarantee, a 12 month warranty, are made of food grade materials, are BPA-free and dishwasher safe. And a healthy gut is the pathway to a healthy immune system. A silicone valve on the lid allows for gases to exit your jar while keeping oxygen from the environment out. In some ways, fermentation and canning are quite opposite, wherein fermentation promotes the growth of healthy bacteria, while canning works to eliminate the growth of any sorts of bacteria, hence the vinegar. For $18 per kit, you get the two-part lid, a ceramic weight, and instruction booklet. Pack your cabbage into a wide-mouthed quart-sized mason jar and cover with the brine. As a hard-to-please person, I give this 200 points out of 100!!! Oh, and you get a fermenting recipe book too!! glass mason jar. cabbage1-1 1/2 T. pure salt1-2 T. caraway seedsRecommended products I use:As an Amazon affiliate, if you purchase I make a small commission at no additional cost to you.Fermenting Vegetables: https://amzn.to/2ypaKTN Ball Fermentation Lids: https://amzn.to/2ATD9lXBall Fermentation Kit: https://amzn.to/2zd6BmzEnjoy!xo~CarolLet's connect!~My Blog: https://thriftychichousewife.com/Facebook: https://www.facebook.com/carolsmith001/?ref=bookmarksInstagram: https://www.instagram.com/carolthriftychichousewifePinterest: https://www.pinterest.com/carolsmith1969/ All Rights Reserved. We strongly recommend hand washing your Easy Grip Lids. The stainless steel spring keeps fermented . This homemade kraut is so delicious and easy to make. Left unchecked, gases can build up and leave you with an exploded mess to clean up after. Brining is recommended when new to fermenting. After we consume tryptophan, the body converts it to serotonin, melatonin, and vitamin B6. Store in refrigerator for up to 6 months. The spring mechanism is quite efficient as it can adjust based on how high your ingredients stack up or the size of your mason jar. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. 2. Pro Tip: There is no need to change lids when moving to the fridge. Only a couple pumps are needed. This product can expose you to chemicals including lead, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. Pushed down the fruit so mold didn't grow on top. Thats where True Leaf comes in. This is another moat system, with a slight twist: The moat is inside the lid, which in turn sits inside the jar. However, when the garden is booming, or when your favorite veggies are on sale at the farmers market, you may want to have some larger, half-gallon sized mason jars on hand. Mason jar airlocks for sauerkraut, kimchi, and other fermented foods allow these versatile jars to be used as fermentation chambers by creating an anaerobic environment. May need to make another order! This wide mouth fermentation lid uses a valve to allow CO2 to escape the jar but keeps harmful bacteria out of the jar. Especially great for making sauerkraut if you put a piece of cabbage leaf under the spring to keep pieces from floating to the top. This page works best with JavaScript. Designed to be a BPA safe plastic top, the lid is held in place by a separate tinplate metal band. To start, youll want to thinly slice your cabbage 1/2 a head of cabbage fits in about one quart. You can tuck the edges down along the sides using a spoon. (Try to make all pieces roughly the same size to ensure even fermentation.) 7 Pins 3y B Collection by Ball Canning Similar ideas popular now Canning Fermenting Fermentation Recipes Fermenting Canning Recipes Food Storage Organization Organizing Pickling Freeze Drying Slow Living Preserving Food (Try to make all pieces roughly the same size to ensure even fermentation.) All items may be returned risk-free within 60 days of delivery. glass mason jar. I opened the Ball lid first. How to Store Fermented FoodsWhen your recipes have fermented to the perfect point, slow the process by storing them in the fridge. If you make small batchs of saurkrout or I suppose other fermented food items this is the product for you. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Do not alter ingredient proportions or fermentation time. I blended them in my Vitamix and they taste great. Himalayan salt is the best in my view, check out my article on the best type of salt for fermenting if you'd like to learn more. Went into the . INCLUDED: 1 Ball Wide Mouth Quart (32 oz) Jar and a Wide Mouth Fermentation Lid; Stainless Steel Spring Fermentation Weight; Fermentation Recipe Book; 2.4 oz (68g) Ball Salt for Pickling and Preserving, EASY ACCESS: The wide mouth jar opening allows for easy access to fermented contents, STAINLESS STEEL FERMENTATION WEIGHT: The stainless steel spring keeps food submerged under the brine and is easy to remove after fermentation is complete, HELPS KEEP OXYGEN OUT: The fermentation lid helps keep oxygen out of the jar, preventing harmful bacteria growth while still allowing carbon dioxide to escape. The result? I spent what felt like hours chopped and kneading and packing the crock. They keep the apples down and from doing bad. This 6-pack fermenting lid kit comes with a bonus pump, to create a vacuum to protect your ferment. My son turned me on to fermenting hot sauce and I have had problems keeping peppers submerge. The Easy Fermenter lids and vacuum pump means ferments with zero chance of mold, no burping or checking needed, no stuck lids that you can't twist open, and a date setter right in the lid (so you don't forget when you started your ferment). Each lid is accompanied by a silicone gasket and grommet to keep your airlock in place and your jar airtight. (Full disclosure, these are my own design.) Our modern lifestyle wreaks havoc on our gut health and modern research is proving what weve instinctively known all along that the health of our entire bodily systems begins in the gut. The kit includes one wide mouth quart jar, one fermentation lid with a vent to keep oxygen out of the jar, one stainless steel spring to keep the food submerged under the brine during fermentation, pickling salt, and a step-by-step recipe book. Your first batch may not be your favorite, but make notes, and try different recipes until you get comfortable with the process. I got 12+ 5 oz. Please make sure that you are posting in the form of a question. Only the Easy Fermenter gives you a 100% perfect seal, each and every time. A Wellness Maker is someone that actively seeks a healthier, holistic wellness by taking an active role in their mental, physical and environmental health. Share and learn from other fermenters and start fermenting your favorite recipes. The 4 Easy Grip tabs were designed to help in case the lid is a little stubborn in releasing from the jar. You fill the lid's moat with water and pop on the cap, which creates an airlock. If you've used this product, log in and leave a review to tell us and other customers what you thought about it. In 2 jars, I used water-based airlocks with glass weights and on 1 jar I used the Ball Fermentation lid with spring. The fermentation lid and weight from Ball ensure a smooth and successful fermentation process. Inside your wide mouthed mason jar, carbon dioxide bubbles form and rise to pop above the brine. Contents of this guide are the property of Brillenti Copyright 2018. I've made 2 batches of hot sauces using these Ball fermentation springs and WOW! I use these to make apple cider vinegar. Works great. Use this with any wide mouth Ball jar to pickle, with this easy system that take the worry out of fermentation. Mason jars are a great standard to have in your cupboard, and will hold approximately 2 to 2.5 pounds of produce. Reference to any specific commercial products, process, service, manufacturer, or company does not constitute its endorsement or recommendation. The kit also comes with glass weights to keep food submerged. A Stainless Steel Spring Fermentation Weight is also included to keep your food submerged under the brine and help prevent unwanted bacteria growth. The Easy Fermenter Full Kit - 3 Lids + 3 Weights + Pump, Visit Our Wellness Making Learning Portal, 3 Easy Fermenter Lids (Wide mouth jars not included). So much easier to do my sauerkraut. Owner, Brillenti I am pleased. Light causes ferments to discolor. Thank You! A Wellness Maker examines details and chooses the healthier way. Pro Tip: For a Powerful Ferment- add a starter culture to the brine. I've made 2 batches of hot sauces using these Ball fermentation springs and WOW! Keep an eye on your ferments though. THE ORIGINAL HIGH QUALITY FERMENTING LIDS THAT MAKE FERMENTATION EASY! Pour the liquid you obtained from massaging the cabbage in the jar. Whether youre a first time fermenter or an experienced one, the Ball Fermentation Kit is your all-in-one solution for creating delicious, flavorful, and nutritious fermented foods full of probiotics at home. One way to accomplish this is to use one of the cabbage leaves you kept aside during step 1. Yeah I've been using it this year. For $18 per kit, you get the two-part lid, a ceramic weight, and instruction booklet. The relatively new technology uses one of two designs: 1. However, you will be required to burp your jar every so often. Since you are using a jar, you will need a smaller weight to keep the cabbage towards the bottom of the jar. It also makes them simply more delicious, with a tart tang that you can only get from lactic acid bacteria. - A silicone umbrella built onto a lid:- Whether built from metal or plastic, the lid allows for gases to push the umbrella up and escape. Pro Tip: Set the Date Indicator to the date you begin the ferment. By incorporating screw lids (white or clear) into their design, these sturdy sets get your going much faster. I forgot about it in the back of the fridge until it was so old I was AFRAID to look at it! Pack the cabbage into a sterilized quart-sized mason jar and add the brine. glass mason jar. A few things set this system apart from the pack. It worked well in both jars, Reviewed in the United States on July 30, 2022. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. By: Sienna Orlando-Lalaguna| Manhattan, KS 66506, 785-532-1673 The fermentation process is easier than ever with this Ball 1440010821 wide mouth 4-piece fermentation replacement lids & springs! Then their niftymason jar top air locksturn any wide-mouthed mason jar into a fermentation crock! Their low profile design allows your mason jars to fit in even the tightest of spaces with ease. It was moldy and stunk. Eating and drinking lacto-fermented foods is incredibly good for your mental and physical health! Lauren is thriving and building the life of her dreams on her own private homestead. It is important to keep the veggies submerged below the brine. Many also have some mechanism to keep the food submerged below the brine line. It comes with everything you need to ferment a variety of veggies. This kit comes with 2 wide mouth fermentation lids and 2 fermentation spring weights. This helps keep Kahm yeast, mold, and other potential problems from getting into your ferment. Almost a year and a half later. Your email address will not be published. Her interest in food preservation stems from a love of local, organic produce, and a desire to extend the harvest from season-to-season. This set of Ball Fermentation Lids & Springs 1440010821 help make the fermentation process simpler. Originally designed for homebrewers, this tool is still in the midst of its crowdfunding, though it has already well exceeded its meager ask of just $1,200. Recipe ideas for this kit can be found at www.freshpreserving.com/recipes-0?f%5B0%5D=blog_category%3AFermentation. Fill the lower part of the two-part plastic lid with water, then place the top on to create an airlock. Here are a few cool things that you might want to consider if you decide to start fermenting food. Pro Tip: Gently pushing the center valve to one side will release any air pressure from the jar and allow an easier removal of the Lid. This helps keep fermented foods from molding. On the stove top, dissolve 1 Tbsp of salt into 2 cups of water. Get daily tips and expert advice to help you take your cooking skills to the next level. This is one of the more straightforward kits, featuring a custom-machined stainless steel lid with a beveled hole that fits an airlock with a small bung. $8.99. Mason jars work just fine as a fermenting vessel, and they work with modern-day airlock lids. Reviewed in the United States on February 1, 2023. Even better once fermentation is finished (after the bubbles have stopped forming), you can wash the jar with hot soapy water, replace the air-lock lid with a traditional canning lid and can your sauerkraut for later. Sienna is interested in reviving the knowledge of fermentation, and bringing this ancient process back into modern communities like yours! Here are a handful of fermentation kits designed for use with standard wide-mouth mason jars like those made by Ball, Kerr, and Bernardin. Thankfully this is no longer a problem. Some use a saucer with water on top, a jar of water, or a cabbage leaf tucked over your veggies. Chop and slice the vegetables into smaller pieces. Lacto-fermentation is not as quick or volatile as a yeast fermentation (like wine or mead) in which case you would definitely want an airlock. Required fields are marked *. I like to enjoy my fermented pickles within three months. Slice the cabbage thinly and place in a non-reactive bowl (like glass). Easy peasy. Check out Lauren's incredible story on her About Page. The 2 water-based airlocks were dry (due to my inattention). When fermentation is to your liking, store in the fridge. The problem? The pressure from the spring may be overkill for some projects, but the pressure of the plunger on its own should be sufficient for most foods. The pieces are plastic, but the lid is BPA-free, and they don't make contact with foods in any event. It has a deep trough. This website contains advertisements. This will produce powerful fermented veggies. A freelance food writer with a focus on food preservation, brewing, canning, and foraging. The lids work ok I guess, haven't really noticed any difference between them and the regular white plastic lids. Coming straight from the brewing industry, these fermenting lids for mason jars have an airlock cap partially filled with water acting as seals. A two-pack of the kits will set you back just $26. Fermented foods are a healthy, flavorful, and probiotics-packed addition to . Today, there are a variety of airlocks that fit directly onto mason jars. A purveyor of specialty mason jar lids, MasonTops designed this clever one-piece silicone lid with a simple valve on top that lets gas escape from within; ambient air pressure outside keeps it shut when there's insufficient pressure from the inside. To make your lid air tight, fit it with a mason jar silicone gasket.Most airlocks have 3 components, an inner and outer cap and the water filled airlock. Reviewed in the United States on October 26, 2022. Not bad er? There is usually no need to remove the gasket or valve after each use. Which you choose to use is a matter of taste. Massage the cabbage with the salt to bruise the leaves. This item is free of the chemical Bisphenol A (BPA) and is safe for food contact. The spring mechanism and CO2 valve makes the process so easy. Store the jar in a cupboard or on a counter between 70 80 degrees Fahrenheit. Made of only one piece, users need not keep track of components, as is the case with multi-component airlock systems. Make fermentation simpler. Any vegetable above the brine will not ferment properly and could easily mold. The lids require to be secured with mason jar rings. One way to accomplish this is to use one of the cabbage leaves you kept aside during step 1. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 - Better Homesteading MATERIAL CONNECTION DISCLOSURE: You should assume that this website has an affiliate relationship and/or another material connection to the persons or businesses mentioned in or linked to from this page and may receive commissions from purchases you make on subsequent websites. We know you will enjoy using them. Next you will need to select a lid. Okay, lets pick out the right jars and lids for you. If you are a jar-hoarder like some (Im not naming names here!) At $42 per kit, it is at the top end of price for fermentation kits. Slice the cabbage thinly and place in a non-reactive bowl (like glass). Before I ferment or can in any mason jar, I inspect the jar for blemishes or cracks, and run my finger around the rim to see if there are any chips. 5.0 out of 5 stars Ball Fermentation Lids and Springs, Reviewed in the United States on December 22, 2022. very useful covers in the household and very good quality . This item: Ball 4 Fermentation Kits, 32oz, Clear $19.99 Soligt 12" Sauerkraut Pounder for Mason Jars Vegetable Fermentation- One Piece of Solid Wood $13.99 Ball Fermentation Lids and Springs, 32oz, Metal $7.99 Sekmet Fermentation Glass Weights 3-Pack with Easy Grip Handle 554 Amazon's Choice in Brewing & Fermentation Fermenters 1 offer from $12.95 The modern low profile design allows for easy jar storage and no burping of lids. Take back your POWER and create a healthier life for yourself. Whether youve been looking to get into fermentation, or have been searching for a more convenient way to ferment at home, the Ball Fermentation Kit has everything you need to get started today. Your email address will not be published. This item can safely be cleaned in a commercial dishwasher. Promotional Discount Alerts Highlights INCLUDED: 1 Ball Wide Mouth Quart (32 oz) Jar and a Wide Mouth Fermentation Lid; Stainless Steel Spring Fermentation Weight; Fermentation Recipe Book; 2.4 oz (68g) Ball Salt for Pickling and Preserving EASY ACCESS: The wide mouth jar opening allows for easy access to fermented contents This looks like an improvement. In this post well share how to make sauerkraut, a healthy, delicious fermented food, one mason jar at a time. Yeasts such as Kahm yeast (though not harmful, it affects taste) and mold should also not be allowed to gain foothold in your ferment jar. Like many of these kits, Kraut Source was crowdfunded; it overachieved its $35,000 goal by almost $150,000. Is Reverse Osmosis Water Bad For Kidneys: Drinking Water Or Poison? This kit was inspired by blogger Erika Strauss of NW Edible Life. Wipe jar rim before replacing spring and lid. Fill the lower part of the two-part plastic lid with water, then place the top on to create an airlock. GET INSPIRED: Visit FreshPreserving.com for more fermentation recipes, tips, and tricks! This is an ideal method. Fortunately there are a wide variety of weights for fermenting out there! Turn them into future fuel using the Nourished Essentials famous set-it-and-forget-it approach to fermenting. When I was growing up we made saurkraut in a crock. It couldnt be easier. The basic setup is simple. But they didn't smell right, not as bad as with the Ball lid, but still not right. Done! Our fast shipping, low prices, and outstanding customer service make WebstaurantStore the best choice to meet all of your professional and food service supply needs. When fermentation happens in an open or lidded vessel (as it has for millennia) the surface of the fermenting food is subject to the growth of mold or yeast. A good starting brine ratio is 1 or 2 tablespoons of natural Salt to 1 quart of Filtered Water. This is an ideal method. Some are reactive with the ferments acids and salts. How Much Apple Cider Vinegar Should I Drink Each Day. The plastic lids vent out gas but keep oxygen from getting in, so no need to burp the jars, and they won't rust like canning lids. Strawberry Jam Recipe with Canning Instructions. Our focus is your convenience order online from your laptop, desktop, or smartphone 24 hours a day, 7 days a week. Sold? Serotonin makes us feel happy, melatonin helps us sleep, and vitamin B6 affects our energy levels. GABA is an inhibitory neurotransmitter, meaning that when it binds to a GABA receptor, it produces a calming effect. I found the white fermentation lids to be better than the clear ones as they keep light out of the jar. Easy to clean. Cover the top of the brine with the leaf and press it down until it is also submerged. Love the simplicity and quality of Ball. Cant believe how easy and mess-free this was.