Plus, today you can find reusable cups, washable pads, and period-proof panties, among other things. You can't see it as you would with a pad, so be sure to remember when it's time to change to prevent spotting and leaks on your underwear. By signing up to the Mashable newsletter you agree to receive electronic communications Because pads are simpler to use for menstruators who may not be comfortable inserting hygiene products into their vaginas, they are often the first menstrual hygiene products we are introduced to. Warner Bros. Tell the person you're dating that you use pads and watch their hopefully attractive face twist in revulsion. An applicator is a plastic or cardboard tube that guides the tampon into the vagina. Other girls like pads because they're easy to use, and it's easier to remember when to change them because you can see the blood on them. If you have really heavy periods, you may need to change it more than every 3 to 4 hours. Tampons also come in different sizes meant for both heavy and light blood flows. ", Mayo Clinic: "Bacterial vaginosis," "Toxic shock syndrome," "Yeast infection (vaginal). They also come in deodorant varieties, but these can irritate the vagina. We break down why they don't and offer tips for soothing cramps regardless of what's causing them. Theyre reusable, so theyre good for your wallet and the planet in the long run. Tampons also are easy to store in a purse or pocket. Prior to joining Mashable, Heather wrote regularly for UPROXX and GOOD Magazine, was published in The Daily Dot and VICE, and had her work featured in Entertainment Weekly, Jezebel, Mic, and Gawker. Theyre more flexible and less bulky than most pads. Its for this reason that other internal, having-to-touch-the-blood methods like cups and sponges havent yet gone mainstream. Yes, pads usually hold more blood than tampons. The best way to reduce the environmental impact is to choose reusable menstrual options, like period panties or menstrual cups. After you remove a pad, wrap it in toilet paper and put it in the trash can (or if you're in school or another public restroom, use the special disposal box found in most stalls). Yet for all the clamor, pad users are actually in the silent statistical majority. Most menstrual pads are made of absorbent material like cotton and super absorbent polymer. Instead of segregating ourselves into pad and tampons camps, or even other hygiene products like diva cups and Thinx, we can build a common cultural conversation around the issues that really matter: Ruined underwear, painful cramps, or accidentally bleeding all over your office chair while you're at work. Make sure to have one bag for clean tampons and another well-marked waste bag for used ones. They offer greater freedom to exercise, swim, and play sports than pads. Menstrual pads, by contrast, are made for frumpy celibates who are too attached to their moms, hate the environment, and wear Costco branded underwear they bought on sale on Labor Day. Additionally, using menstrual cups, period underwear, and sponges to collect menstrual fluid is different from free bleeding, as these items are still effectively containing your period. The biggest stories of the day delivered to your inbox. I had enough reasons to hate them. (2016). Theyre also great if your new to the world of menstruation or have a hard time wearing tampons. When you try one for the first time, wash your hands well, follow the directions carefully, and be sure to relax. (sic) " "I have bought tampons and pads for several girlfriends and my wife, because I love them. Our website services, content, and products are for informational purposes only. Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com. Mean Girls: you havent lost your virginity if you use a tampon. Some of us use exclusively one kind of product; many of us use a mix. Its not right that tampons are culturally the 'best' and often 'only' period option. Its not a biological description of our vaginas. The biggest downside to wearing tampons is the risk of toxic shock syndrome (TTS). In the broader world, however and most certainly in the blokey realm of professional sport to bring blood out of the bathroom and into a mixed-company, live Olympic broadcast was outright shocking. Dramatically overstated fears of TSS still see some women disinclined to use tampons. This way, the tampon can absorb your flow more effectively. Most tampons are generally the same length. It can take some time for you to experiment with what products are right for you. Black, Brown, Bright Red, and More: What Does Each Period Blood Color Mean? ", Sure, #NotAllTamponUsers discriminate. Tired of tampons? All rights reserved. 11 Lack of Confidence. Note: All information on KidsHealth is for educational purposes only. The cervix which is a tissue seen at the opening at the top of the vagina is too tiny for your tampon to pass through. A place where Ani DiFrancos Blood in the Boardroom plays on a ceaseless loop. An extension of this are vaguer tampons-make-you-sick fears. Carry disinfecting wipes with you in case blood gets on other surfaces. Of all the props, Raccacoonie made a mint. But they still can't get lost in your body. Washable Pads. All rights reserved. I didn't turn gay or grow a vagina. Some tips to remember for safe use tampons include: There is no one-size-fits-all solution when it comes to menstrual care products. Then, if today is the day, you'll be ready! You can expect to pay around $0.13 to $0.20 per tampon for a plastic applicator. Ultimately, what you need to know when it comes to different tampon sizes is that the size refers to its absorbency, not the actual length or width of. Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. Just throw one in and you're good to go for a few hours, whether you're swimming, playing sports, or sitting down to take your final exams. Chris, 35. It also helps to first try a tampon on a heavier flow day, so that the tampon slips in easier. Many female swimmers will also take ibuprofen or a similar anti-inflammatory medication to help manage pain and discomfort caused by the period. Menstrual pads are apparently an extremely confusing product for young men, according to one of the latest viral trends sweeping TikTok right now. Or maybe it's because tampons are sleek and sexy, built like supermodels, and pads are broad-shouldered, aka, "body positive.". (2019). Pads are often the go-to choice for first-time period users, as they are more visible, larger, and easier to use than tampons. It is also suggested that menstrual cups are a better alternative for reducing the risk of TSS and other infections. They come in a variety of sizes and colors and can be reused for three to five years. Ultimately, it is your choice as to which type of protection you prefer. Here are some tips and tricks to help you find the answer to "Wordle" #623. It is important to take the time to get comfortable, to use the right size tampon for your body, to use a water-based lubricant, and to practice relaxation techniques. Theyve come a long way since the bulky, diaper-esque pads you still hear horror stories about. A time when Girlfriend and Dolly were only seemed to publish stories about toxic shock syndrome. Even though pads are thinner than ever, theyre more likely to be visible under certain types of clothing. Toxic shock syndrome is a rare infection that can happen to girls who use tampons. Overall . The Best Period Underwear Options for Any Situation. Sea sponge tampons are small sponges that are inserted into the vagina like a tampon. advise menstruators to choose unscented tampons. We've listed out some of the pros and cons of each product to help you decide for yourself. While diva cups produce minimal amounts of waste, the average woman trashes up to 250 - 300 lbs(Opens in a new tab) of "pads, applications, and tampons" over the course of their lifetime. They are confident that their hygiene product is the superior one. We were accused of being "too afraid" to use tampons (hello, toxic shock syndrome! An extension of this is discomfort physically or just psychologically at having something inside you for stretches of time each month. Overwhelmed by the ever-growing world of period underwear? Insert the tampon: Gripping the applicator with your thumb and middle finger, push the smaller tube of the applicator with your index finger to move the tampon into the vagina. Double! Nonfoux L, et al. Lauren Rosewarne does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. Sometimes, pads are called sanitary pads or sanitary napkins. How do you know which one is right for you? Additionally, it is much easier to use a pad versus a tampon, especially when it comes to disposal of the product. In China as a developing nation with a very different culture around periods it makes sense that tampon use is low. Relax and you'll be able to find it. This can also happen from using pads, but it is much more rare. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. A pad may feel bulky to some girls. Its impossible for you to lose your tampon inside your body. Reusable products arent for everyone, however: Menstrual cups can be difficult to insert for menstruators who arent as comfortable touching their own vaginas, and period panties require easy laundry access. Your choice of sanitary products actually has an effect on your menstrual cramps. Incontinence pads are an economic, comfortable, discreet solution for many customers, but if you need more absorbency or prefer the security that full protection provides, a brief might be the best option.Like the Nexwear pads, our underwear provides no-fail protection, comfortable and . They are confident that their hygiene product is the superior one. Using a tampon is not the same thing as having penetrative sex, and both having sex and using tampons are totally personal decisions. If you're willing to pay a little extra for convenience, extendable tampons will set you back between $0.19 and $0.23 per tampon. Pads can come in different sizes. With pads, there is less of a risk for dryness, irritation, and exposure to toxic shock syndrome since the pad does not need to be inserted into your body as a tampon does. Luckily, with a few simple guidelines, both pads and tampons are highly safe. Required fields are marked *. I was too embarrassed to say that I had my period and I hadnt yet learned to use tampons. Heres a look at all the pros and cons of the most popular menstrual products. If you do prefer pads or tampons, however, Siriouthay said there are a few things you can do to make your period more sustainable. Pads can't be worn while you're swimming or taking a bath, while tampons are an option. "Why do you want to wear an adult diaper?" This can cause gray, white, or green discharge, a fishy-smelling odor, itching, and burning during urination. Their size makes them small enough to fit in a tiny pocket or in the palm of your hand, so theyre convenient and discreet (not that menstruation is anything to be ashamed of). They cost less than some other reusable period products. When selecting a tampon, its important to choose one that is suitable for your individual needs. I was at high school throughout much of the 1990s. A tampon absorbs menstrual blood before it has a chance to come out of your body. There are, however, some common considerations that menstruators may want to think about when choosing the best products for them, including safety, comfort, lifestyle, and environmental impact. Lastly, pads are non-absorbent, meaning that your natural fluids will not be trapped nor will any other unpleasant odors be retained. Like other menstrual products, cups have their pros and cons, but the pros are pretty impressive. When deciding whether to use pads or tampons, it's really up to you. Then, wrap it in toilet paper, and throw it in the trash. 3 toxic shock syndrome facts. However, tampons can be a great option for those who are more active and want to enjoy activities such as swimming without having to worry about leaks. You can squat, put one leg up, or sit on the toilet with your knees apart. I'd always offer the sexy super maxi pads I stole from my mom's bathroom to the popular girls in the locker room after they complained about this beautiful, mysterious ailment they called "cramps.". If the tampon is not inserted far enough, it will not be able to grab onto the blood that is flowing. This is when the female body prepares itself for. . Alternatively, you can stand to insert a tampon, placing one foot on a higher surface such as a toilet seat. Tampons are currently the most popular menstrual product in the US about 70% of women use them. Could I have it, too? It can't travel to other parts of your body, like your stomach. In 2015, Euromonitor(Opens in a new tab), a market research firm, discovered that women aged 12-54 bought(Opens in a new tab), on average, 111 maxi pads in 2014 but just 66 tampons. Additionally, the hymen can sometimes be a barrier when first attempting to put in a tampon due to it being a thin membrane-like tissue located at the opening of the vagina. Female swimmers will often take precautions when they experience their period while swimming, such as wearing special period-proof swimwear, using special tampons designed for swimming, or using a menstrual cup. You can also choose pads based on how light or heavy your blood flow is.. Tampons and pads both offer effective protection against menstrual flow, and which you choose depends largely on your own personal preference and lifestyle. Yes, tampons can stop period flow. You dont need to be a tampon user to see the obvious pros of tampons. How Often Should You Condition Your Hair? (Unless it's the first day of their period, in which case, please take a chair. Exploring menstrual practices and potential acceptability of reusable menstrual underwear among a Middle Eastern population living in a refugee setting. One study found that women had to change the cup, on average, 2.8 times less frequently than when using tampons or pads, and that it leaked 0.5 times less often. (Tampons admittedly have a minor advantage there.). Figures are rubbery but in the United States it is estimated 42% of women use tampons (and likely not exclusively), compared to 62% using pads. We've rounded up popular options based on a range of needs, whether you're looking for a. More U.S. women use pads than tampons, according to a survey of 739 women conducted by the Centers for Disease Control and Prevention (CDC). May be better for heavy periods: Women and girls who have heavy periods have to change their menstrual hygiene product more often than others. If you have any symptoms of TSS, you should get immediate medical help. Getting toxic shock syndrome through tampon usage is rare, however. Pros. In order to be effective, however, it is important to select the right size and absorbency for your flow and to change the tampon regularly (at least every four to eight hours). If youre going to try menstrual sponges, be sure you buy natural sea sponge, as some retailers sell synthetic sponges that are dyed and not necessarily safe. Much like well-known drugstore brands, direct-to-consumer tampon brands offer light- and ultra-absorbency options in addition to regular tampons. Where they differ are . There are several different factors that go into every menstruators product choice. There could be a few reasons why your tampon is not absorbing blood. Change to a new tampon at least every 4 to 6 hours. The answer to this question depends on the individual. Tampons are cylindrical vagina inserts made out of cotton, rayon, or a mix of both materials. Most don't. A picture of a 15-year-old boy from the US clutching sanitary pads and saying he wants to help girls with periods has gone viral. Also, no matter how thin your pad is, it may be visible under tight or minimal clothing., Pros. If you have a heavy flow like me, I would suggest a system like this or wear an extra absorbent, extra-long pad, she said. Another advantage to tampons is that they can't be felt because they're inside the body. If youre prone to waking up to sheets that resemble a crime scene, then the biggest pad with wings is probably at the top of the list. Many people with vaginas have been brought up to experience shame around our menstruation. Discovery alleges that Paramount undercut their $500 million deal. While tampons can be a convenient option to wear during the day, they do carry the risk of Toxic Shock Syndrome (TSS) a rare but potentially severe complication caused by the bacteria Staphylococcus aureus. You insert it into your vagina with an applicator, or if it's a non-applicator tampon, you can just use your fingers. You have to wash them, which can be an issue if you need to change them on the go. Tampons are inserted into the body and expand to hold the menstrual blood. ", TeensHealth from Nemours: "Toxic Shock Syndrome. Manufacturers made changes to these products in the 1980s, and at least one brand of super-absorbent tampons was taken off the market. How often should I change my pad? Pad and tampons might seem like two different species, but both are equally bad when it comes to their affect on mother nature. Yet walk into your hip start-up's office bathroom or your school nurse's bathroom and (if you're lucky) you'll find a free bucket of tampons. Use the lowest absorbency tampon you can. Sizes vary between brands so getting the right fit may take some (costly) trial and error. Easy to use: Pads are easier to use than tampons. If youre a woman who enjoys this activity, tampons may be a better option. It is absolutely normal to not want to use tampons! Pads and tampons are two of the most common and effective ways to manage period blood. The material usually has small holes inside of it so it sucks the period blood into itself. It's fully inside your body with the exception . How often you change your pad depends on how heavy your flow is, but a good rule of thumb is to change it every three to four hours. For a lighter flow, get washable pantyliners, and for a heavier flow go for larger maxi pads. They must be thoroughly cleaned and dried before storing after your cycle. Intrauterine devices (IUDs) can cause side effects. Some may be slightly shorter in order to be better sized for travel or on-the-go use. Public Goods asked Maddy Siriouthay, co-founder and Chief Content Officer at Ovee, a brand promoting health for people with vaginas, about the differences between tampons vs pads, and the pros and cons of each. They call menstrual pads wasteful even though used tampon applicators are more popular than grains of sand on a Brooklyn beach. Committee Member - MNF Research Advisory Committee, PhD Scholarship - Uncle Isaac Brown Indigenous Scholarship. mess. You can learn more about how we ensure our content is accurate and current by reading our. Dried blood is potentially infectious. In truth, virginity is a cultural category that some people use to define whether weve had sex. A lot of Nigerian women prefer pads because they are easy to use, and they offer external protection. Your email address will not be published. If you are uncomfortable with using them, there are plenty of other menstrual products that can be used instead, such as menstrual cups or pads. Additionally, some female swimmers will choose to refrain from swimming during their period altogether, opting for other forms of physical activity such as yoga or light running. 'Cause you're worth it, and you deserve it. Cardboard applicator tampons typically cost between $0.12 and $0.14 per tampon. Wash your hands before and after using a tampon. Menstrual cups are flexible devices made from silicone or rubber that are inserted into the vagina, with the aim of collecting menstrual blood. We all want to make sure we have a safe and happy period. Disposable Tampons and Pads. If you have a pet at home, make sure you throw pads away in a trash can that your pet can't get into. The choice to use tampons, pads, or a combination of both is a personal one. Other tampons are inserted using a finger. However, depending on their absorbency level, some . Each of these options is reusable, meaning they have less of an environmental impact than disposable pads and tampons. Here are some things to consider when choosing between the two most common products: tampons vs pads. Solving Problems With Login To iTunes Account As Well As Your iTunes Sign In. Talk to your doctor or another healthcare provider if you have any questions or concerns. You can try doing a skin prick test to figure out if youre allergic to some material in the tampon, and then make sure you go with a different option that is more suitable for your body. For feminists who spend any time online, the idea of period talk being forbidden is hilarious. I prefer pads over tampons for a variety of reasons. Too cheap to buy a Tempur-pedic pillow? Many girls start out using pads, but might want to use tampons when they do sports or go swimming. You should change your pad every 3 to 4 hours even if youre not having heavy periods. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. For me, it was in fifth grade at my neighbors swimming pool. Toxic shock syndrome is treated as a medical emergency. These little cotton cylindrical pads that fit inside your vagina are currently the most popular menstrual product. However, some users can experience skin irritation from menstrual pad use, especially in hot, moist weather conditions. Pads offer a better option for those with heavier flow days, which may require changing more frequently than tampons. According to a 2017 report from Period Helper a Chinese . Additionally, pads do not require any application nor do they pose any risk of irritation or injury associated with insertion. A tampon is made of absorbent material similar to a pad. 2005-2023 Healthline Media a Red Ventures Company. Only use tampons when you have your period. This string is meant to sit outside your body so you can use it to pull it out when your tampon is full and needs changing., How do I choose the right tampon for me? ", U.S. Food & Drug Administration: "The Facts on Tamponsand How to Use Them Safely.". Like pads, tampons come in different sizes for heavier and lighter periods. Unlike tampons, pad users wear them outside of their vaginas, usually using adhesive to stick them to underwear. Tampons were always uncomfortable. Some girls find that using an applicator-style tampon (especially one with a rounded top) and a slender-sized tampon makes it easier at first. You should still remember to change the pads regularly., Cons. Like tampons, theres the environmental factor, though reusable options are now available (more on these later). I had my periods when I was 13! Additionally, it could be that the act of putting a tampon in is calming to some people and may temporarily reduce the activity of the hormones controlling your menstrual cycle, resulting in a lightening or stopping of your period. In some places online one wonders whether anything else is ever discussed. It really depends on the person and what they prioritize in their menstrual care, said Siriouthay, who tests menstrual products. You have to wash them, which can be messy, especially when youre out and about. Let's stop playing and make it happen. Then try a pad.
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