Hips and shoulders rotate forwards to meet the ball. https://racketinsight.com/author/david-bruce/, Useful Videos Learning the Forehand Push, The 21 Best Table Tennis Rubbers For Every Player, Best Black Friday Deals in 2022 for Table Tennis Equipment, Palio Expert 3.0 Review by a Qualified Coach. The backhand drive is an attacking stroke played with a small amount of topspin. It can be played whenever a ball is received at a medium height with minimal amounts of spin. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. The combination is recommended for blocking and counter topspin close to the table. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? Affiliate Disclaimer In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. The forehand drive is played against long or medium length topspin or float balls. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. Best Ways to Play Powerful Forehand Topspin in Table Tennis. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. Lastly, I recommend watching this video from Prospin95. Assists students to hold the finish longer, thus enabling them to learn a good swing quicker because the student is giving themselves the opportunity to feel the swing. The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. No winter inside play for me here in Canada, I ski instead. Position your body so that the ball comes to your natural side. Position your body square to the line of play this means both feet should point diagonally towards your opponent. In comparison, the forehand push and backhand push are mainly to return the backspin balls. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. It is a variation of the forehand drive, and some coaches advise that beginners should learn the Forehand Drive first. But thats not the right way to go about it because the point of the follow-through is not to be correct so that it matches some perfect form of a pro, but its purpose is to allow better biomechanics of the body through the stroke. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control. The paddle should be held in front of the body at chest height. You also have the option to opt-out of these cookies. 1. Thanks Tomaz. Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. Down towards the ground C. Accross the chest D. Straight towards the shot 10. 1. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". Backswing. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. If the ball comes with great backspins or is extremely short, its better to push it back. Finish the shot and restore rapidly. As they get older (or better) their racket head speed improves. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. Then hold the paddle with a relaxed grip and keep your non-paddle arm pointing toward the ball. It is similar to the Forehand Drive. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Were trying to, Hi Antonio, Good question. When should you play a forehand drive? Maybe your idea will help me to add follow through to my forehand. If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. As they are more relaxed in the arm, they will also have much more feel and control of the ball. As always, the shot doesnt finish when you make contact with the ball. CAREERS This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next. They do a fantastic job explaining all the components with really solid technique. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. Weight distributed on both feet and on the balls/toes, not heels. He had to be taken off in a wheelchair and eventually retired from the match . So this hint will help me. A forehand tennis stroke generates most of its power through the body and not with the arm, as most player misinterpret when they observe it. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. Stance (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. Table Tennis; Volleyball; wrestling; How Does Stephen Curry Shoot So Good? What about an Opposition movement with the Hand? The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. The forehand drive is one of the four basic table tennis strokes. Anyone can play table tennis. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. It allows us to control the pace of the game in the early stages of a rally. Save my name, email, and website in this browser for the next time I comment. Down towards the ground C. Accross the chest D. Straight towards the shot 11. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. 3. It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). Your email address will not be published. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. Move back to your ready stance for your return The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. But after mastering this skill, they can adjust the racket more horizontally or vertically. If the incoming ball is super spinny, we should open the angle as much as possible and brush the bottom with enough time. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. More consistent forehands Forces student to maintain control of the swing shape. 1. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. Its easily the best online tennis instruction. Keep your racket at about a 45 degree angle. Once you're ready to hit the ball, rotate your body back forwards. Theres no rush and learning in this way will increase your ability to remember the key tips. More on that in my future forehand course, Hello Tomaz! Thank you so much for sharing! Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. These paragraphs should be a model for coaches everywhere. Tomaz, wanted to see if you could help me with something. Track the incoming ball with your gaze and anticipate where it will land on the table. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. Focuses students on swing shape rather than the moment of contact. 4. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. ILIUS S File Photo Credit: Chandran Mookken/SportSG Radar guns are a great way to measure the speed of objects in the air. You might follow through up and then down around your waist. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. However, it is a fun stroke to try in training from time to time! Keep your racket at about a 45 degree angle. However, the pushes cant help you win the game. When the players contact the ball and are following through, they tend to cross both arms. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Backswing As for the grip, yes, I recommend a semi-western grip. No one cares about your technique (except you). Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. Thank you. TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. I am a table tennis player from China and started learning to play it when I was 6. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. It is not possible to control what happens at contact AT THE TIME OF CONTACT, thus it is swing shape, racquet head angle and racquet head speed that controls what happens to the ball and whether it goes in or not.